Sparring & Belt Testing

Challenge. Prepare. Advance.

Our Sparring & Testing Class is dedicated to preparing students for belt testing and improving sparring skills through focused drills, mock tests, and controlled matchups.

What Students Learn

  • Controlled sparring and real-time application of techniques

  • Testing etiquette and expectations

  • Belt-specific review and feedback

  • Confidence under pressure

Why This Class Matters

This class ensures that students feel fully prepared—mentally and physically—for testing and sparring. It gives instructors the opportunity to evaluate progress and offer direct feedback before promotion.

What to Expect

Classes are 45 minutes and change monthly based on testing cycles. Sessions include dynamic warm-ups, partner drills, and sparring or test simulations. Students testing will be informed in advance by the lead instructor.

Schedule & Enrollment

This rotating class is updated monthly and listed on the homepage. Confirm with your instructor for participation and schedule.