Program
Sparring & Belt Testing
Focused drills, mock tests, and controlled matchups that prepare students for testing and sparring.

About this program
This class ensures students are fully prepared—mentally and physically—for testing and sparring, and gives instructors the opportunity to evaluate progress and offer direct feedback before promotion. Content changes monthly with testing cycles. Students testing are informed in advance by the lead instructor.
Benefits
- Controlled sparring and real-time application
- Testing etiquette and expectations
- Belt-specific review and feedback
- Confidence under pressure
